Josie Spinardi

Called 'America's Ultimate Expert in Emotional Eating' Josie Spinardi has published one book about Hunger Directed Eating 'How To Have your Cake and Skinny Jeans Too' and is based in California.

How to Have Your Cake and Skinny Jeans Too by Josie Spinardi

How to Have Your Cake and Skinny Jeans Too by Josie Spinardi
Book Review
At the start of any New Year, there will be a slew of 'New Year, New You' books promising anything from new bodies, personality change, more friends, more money and genuinely a better life for you. as a former bookseller,
February 12th, 2020